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Welcome to the Five Dock Leisure Centre!
Corner of Queens Road and William St,
Five Dock NSW 2046
Tel: 02 9744 2622
Fax: 02 9744 2701
Contact Five Dock Leisure Centre
The Five Dock Leisure Centre is home to InShape Health Club, a multi-purpose Court Sports Stadium and an Olympic standard gymnastic training venue. Access and facilities are provided for the disabled and a function room is also available for hire. Browse this site to discover a huge range of fun and stimulating ways to get fit, make new friends and pursue excellence through our fitness classes, team sports and gymnastic facilities. We look forward to welcoming you at Five Dock Leisure Centre!
Opening Hours - Five Dock
Monday to Friday 5.30am to 10.30pm
Saturday 8.00am to 7.00pm
Sunday 8.00am to 7.00pm
Public Holidays 8.00am to 7.00pm
* The Centre will be closed on Christmas Day, Boxing Day, New Years Day and Good Friday. |
Opening Hours - InShape
Monday to Friday 5.30am to 10.00pm
Saturday 8.00am to 7.00pm
Sunday 8.00am to 7.00pm
Public Holidays 8.00am to 7.00pm
* InShape will be closed on Christmas Day, Boxing Day, New Years Day and Good Friday.
Silvestro Lost 65 kilos!
One of our members has recently lost 65 kilos by changing his lifestyle and including exercise into his daily routine. He is so excited about his new body that Silvestro trains and is an instructor at InShape Health Club Five Dock.
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Before - 144kg |
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After - 79kg |
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CONGRATULATIONS
OCF Soccer Cup Winners
Days of Thunder |
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